40 Tips for a Better Life (16-20)

16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
*Haha, i thought the last line is funny. It simply meant eat like you have nothing to eat. I think i'm the opposite. I eat much during dinner. That pretty explains my bulging tummy. :(

17. Smile and laugh more. It will keep the negative blues away.
*Sure thing!

18. Life isn't fair, but it's all good.
*I totally agree.

19. Life is too short to waste time hating anyone.
*Yeah right. I rather keep cheering for the people i love.

20. Don't take yourself so seriously. No one else does.
*Uhmmn, but sometimes i can't help it.

source: from a forwarded email

--- to be continued ---

40 Tips for a Better Life (11-15)

11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, brocolli, almonds & walnuts.
* I have lots of teas at home but i haven't drink it. Bummer! Can the almonds and walnuts go with chocolates?

12. Try to make at least three people smile each day.
*I think i can do this. ;)

13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
*Yeah, i could make use of some cleaning on my desk right now.

14. Don't waste your precious energy on gossips, or issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
*I totally agree! :)

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
*Yeah, i still can recall some algebra lessons though. :P

--- to be continued ---

40 Tips for a Better Life (6-10)

6. Play more games and read more books than you did in 2007.
*Ok, i'm playing tabletennis now, only i read magazines not books. :P

7. Make time to practice meditation and prayer. They provide us with daily fuel for our busy lives.
*This, i lack, i have to admit. :(

8. Spend time with people over the age of 70 and under the age of 6.
*So i gotta talk to my grandfather now. :)

9. Dream more while you are awake.
*I'm good with this! :D

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
*Tsk, this i have to work on.

--- to be continued ---

40 Tips for a Better Life

Got this from a forwarded mail and thought it would be nice to share here.

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
*I hope i won't come off a crazy woman smiling while walking. LOL!

2. Sit in silence for at least 10 minutes each day.
*I could go for more than 10 minutes. Especially when i get home, i just sit and sit still. It's either i'm too tired or i'm too bored. :P

3. Buy a DVR and tape your late night shows and get more sleep.
*Shoots! That's why i don't sleep early because i watch movies and shows a lot.

4. When you wake up in the morning, complete the following statement, 'My purpose is to _____ today.'
*Ok, i'll try this one starting tomorrow. ;)

5. Live with the 3 E's -- engergy, enthusiasm and empathy.
*Guess, don't have that much energy. :(

---- to be continued ---